What Is Couples Counselling?
Couples counselling is a form of therapy facilitated by a professional counsellor, therapist, or psychologist with the aim of helping couples to address issues or problems that may be causing cracks in their relationship. It can also mitigate trust issues with each other and help to bring back intimacy into the relationship.
Usually, couples who undergo relationship counselling are those who are faced with substantial or serious issues like constant fighting, lack of communication, financial problems, or infidelity. But, there are also couples who see a professional to help them in making critical decisions such as getting married or having a baby. And there are instances when couples decide to go through relationship counselling to better understand each other and, in the process, make a more informed decision about a long-term commitment.
Benefits of Couples Counselling
Identify layers of issues that led to mistrust
Recognize current communication habits of couples
Help couple nourish their relationship
Helps couple rekindle their lost intimacy or physical closeness.
Enhance communication and subsequently, improve the understanding between couple
Liz McCaughey is a highly effective counsellor, psychotherapist, presenter and author who specialises in practical applications of emotional intelligence and mindfulness for business in order to maximize performance, create cohesive teams and maintain wellness.
Liz’s extensive international experience includes supporting and presenting to corporations (e.g. Shell Australia; St John’s Ambulance, Australia), Universities (e.g. Curtin University, Australia; Edith Cowen University, Australia) and the military (e.g. Royal Australian Air Force, Pierce, Australia) with group workshops, bespoke sessions and individual coaching.
Private Practice & Courses
Within her private practice, based in Hong Kong & Australia, Liz’s unique approach to therapy provides a supportive and safe environment. This gives her clients the freedom to explore their issues in depth. Liz’s courses provide robust and practical strategies for dealing with life. Liz’s goal is to empower people through knowledge and psychological awareness combined with impactful techniques embedded in mindfulness and meditation.