Helping You Find Success With Personalized Counselling
All About Counselling
Life has its ups and downs. During times of struggle, many seek help from people who won’t judge them. They also look for help from those who don’t tell them what to do. Instead, they find solace in being with people who will listen, support, and guide them in finding solutions to their problems. Counselling services in Hong Kong can provide these to people who are going through difficult times.
What Is Counselling?
Counselling is a type of talking therapy or psychotherapy that provides people with a safe, confidential, and reassuring environment to discuss their problems and share their feelings. Counselling in Hong Kong can help people who are suffering from a mental health condition like anxiety or depression; a difficult life event like the loss of a loved one, or even a frustrating physical health condition like infertility.
Many people choose counselling because they get to interact with a trained professional who will not judge them nor tell them what to do. It’s also ideal for people who find it hard to speak with their partners, friends, and family members about personal issues. Speaking with a professional who can provide an objective viewpoint can be a more appealing and practical option.
Types of Counselling
The beauty with counselling is that it can be tailor-made to suit the individual. This type of counselling takes several forms or types such as:
One of the more widely popular psychotherapy formats, it gives the patient the opportunity to meet the counsellor in person. It can also provide patients with the chance to react to any emotions or issues that may arise during the session.
An alternative to personal counselling, it is ideal for people who don’t have the time to attend a face-to-face counselling session. It is more flexible, too, and can lead to the reduced waiting time for the patient.
This offers patients the chance to hide their identities. Utilizing technology and using email instead, it also allows the patient time to through ideas, emotions, and feelings they want to share with the counsellor.