Master of Counselling Student, Monash University, Hong Kong
As a counsellor, it is important for me to build a strong relationship with my clients so that they feel safe and heard. As such, I’m reflective and compassionate and believe that counselling is a partnership in which we can work collaboratively in order to reach your goals. I have worked as an educator for over 7 years and am currently completing my Master of Counselling at Monash University.
I have experience working with clients dealing with anxiety, depression, stress, and low self-esteem and have worked with a range of groups, such as those who have developmental and learning disabilities or difficulties. I have also worked with families of children who have learning and behavioural needs. I use an integrative approach that includes Cognitive Behavioural Techniques (CBT), Acceptance & Commitment Therapy (ACT), and mindfulness techniques.
I am interested in healthy living and believe in a holistic approach that nurtures one’s relationship with their body and mind. I have a background in dance, yoga, and art and enjoy listening to music and being outdoors in my free time.
Carmen is available to facilitate Mutual Benefit Therapy Practice (MBTP) sessions. Find out more HERE
Contact us for your MBTP booking